Maui

When it comes to health, de-stressing and general well-being, the island of Maui is just what the doctor ordered.

Renowned as a spa treatment centre, Maui also offers picturesque secluded retreats for rejuvenation and healing in combination with a uniquely Hawaiian experience that sets it apart as a wellness destination; aloha (the loving spirit of the Hawaiian people), aina (the beauty and energy of the land and environment) and mana (the spiritual energy of the isolated island).

Things to do:

• Visit Haleakala, the dormant volcano that makes up a large part of the eastern side of the island. Haleakala means "House of the Sun" and the best time to see this magnificent lunar landscape is at sunrise. Enjoy the breathtaking views and then mountain bike down the side of the volcano - all 61 kilometres of it!
• Keen divers and snorkellers won't want to Molokini - a partly submerged volcanic crater and a marine conservation area teeming with tropical fish. It's a great day trip and tours depart daily from Lahaina. During the winter months (Dec - Apr) humpback whales are often spotted in these waters.
• Don't miss a tour or drive along the Great Ocean Road of the Pacific - Hana Highway. With more than 600 twists and turns, 54 one-way bridges and spectacular views, it is not a drive that should be rushed. Absorb the views, and explore the waterfalls and forests along the way.
• Iao Valley is a perfect spot for hiking and home to one of Maui's most famous natural landmarks, Iao Needle. While there, visit the Hawai'i Nature Centre's Interactive Nature Musuem and Rainforest Walk to learn about Maui's spectacular natural environment.
• The world's best windsurfing spot is found on Maui. Ho'okipa Beach offers massive waves and certainly isn't for beginners. Visit the beach to check out the professionals jumping and flying their way across the waves.